8 Week Shred Program

This downloadable program contains everything you need to get the most effective fat burning results in 8 weeks.

This program can be used by men and women.

This program is best for:

- Losing weight while maintaining muscle mass.

If your goal is not to lose a lot of weight/fat, but rather to gain some muscle and tone up, go check out my Tone & Tighten Program.

8 Week Shred Program Includes:

8 weeks worth of a gym based training program specifically targeted to help you burn fat while maintaining existing muscle mass.
Directions on how to calculate your unique macros.
Cardio guidelines specifically for muscle retention and fat burning.
Supplement and vitamin information.
Nutrition information.
And so much more!

8 Week Shred Gym Program

C$35.00

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